The U.S. Department of Health and Human Services has designated the week of January 10 through 16 as National Influenza Vaccination Week, in an effort to raise awareness about the importance of the flu vaccine. With flu experts warning that the U.S. should prepare for a possible third wave of H1N1 flu, it is crucial that Americans take the opportunity to protect themselves and their loved ones from this dangerous illness and receive the H1N1 vaccine while supply is available for child safety.
Individuals who would like to find an H1N1 vaccination clinic in their area or learn more about the virus can visit h1n1.findaflushot.com, an online resource sponsored by Maxim Health Systems. Visitors to the site can find convenient clinic locations by simply typing in a local zip code.
“Vaccination is the most effective way to prevent the flu,” notes Steve Pellito, National Director of Wellness for Maxim Health Systems. “By taking the simple step of getting your H1N1 vaccine, you are helping keep yourself, your family, and your community healthy.”
The Centers for Disease Control and Prevention (CDC) strongly recommends that anyone who falls into a high risk category for complications from H1N1 should get vaccinated. This includes:
People six months through 24 years of age
Pregnant women
People who live with or provide care for infants younger than six months
Healthcare and emergency medical services personnel
Today the Centers for Disease Control and Prevention (CDC) announced the start of National Influenza Vaccination Week. While the week was designed to highlight the importance of flu vaccinations, it also brings to light the importance of taking additional child safety steps to keep you and your family healthy during the peak cold and flu season of December, January and beyond.
“It’s easy to get overwhelmed by all the information circulating around the topic of both seasonal and swine flu,” said Dr. Laura Jana, pediatrician mother of three and owner of a daycare center. “Avoid panic by planning ahead and talking to your family about what you all can do to protect yourselves from illness.”
Dr. Jana recommends the following tips to keep healthy this winter:
Get Vaccinated - Understand the difference between and availability of the seasonal flu and H1N1 (Swine) vaccines and talk to your doctor about what’s best for your family.
Wash Hands Often and Properly - The CDC says hand washing is the most effective way to help stay healthy. Wash your hands frequently with soap and water ensuring all of the surfaces of the hands are cleaned.
Once washed, dry your hands thoroughly with a clean dry towel. If soap and water are unavailable, use a hand sanitizer.
Disinfect to Protect - Help prevent the spread of illness-causing germs by disinfecting the surfaces that your family frequently touches. Use a trusted disinfectant brand that is proven to kill cold & flu viruses, including H1N1.
Cough and Sneeze Etiquette - Practice good cough and sneeze etiquette to prevent spreading germs to others. Cough into your elbow, rather than your hands, and sneeze into a tissue to minimize hand contact transmission of germs. Immediately throw away used tissues and wash your hands.
Stay Home if You are Sick - If you or a family member feels unwell with flu-like symptoms (i.e., fever, fatigue and sore throat), stay home and rest. You will get over the illness faster and will not get
those around you sick. Plan ahead for back-up childcare options if a parent is sick or unable to be home with the child.
